WRESTLING​

WRESTLING​

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position.

Our classes at Exeter Martial Arts draw from a number of different styles ie Greco Roman, Freestyle, Jiu Jitsu, No Gi BJJ, Catch and Sambo.

The wrestling class is a well supported supplement class for our BJJ and MMA competitors and a great work out as a stand alone class.