Traditional JIU JITSU​ beginners course

JIU JITSU​ 4 Week Beginners Course

Jiu Jitsu is the ancient art of the Samurai and one of the most realistic and street effective forms of self protection and defence. In this fantastic 4 week beginners course you will learn to:

• Defend against punches, kicks and grabs
• Defend against bottle and knife attacks
• Learn to kick, punch throw and joint lock
• Become more confident
• Get fitter and stronger and get some great stress relief

Just £25 includes 8 classes- Mondays at 6.15pm and Wednesday at 8.15pm and a free uniform (gi).  All classes will be held at Exeter Martial Arts.  At the end of the 4 week course you will be very welcome to continue with your training in our regular Jiu Jitsu classes.