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Focused, one-to-one martial arts coaching tailored to your goals — whether you're building confidence, prepping for a grading, or refining technique.
1-2-1 Coaching in Exeter
1-2-1 coaching is about focused, personal attention you don't always get in a group class. At Exeter Martial Arts, our instructors work directly with you to target your specific goals — whether that's technique, fitness, confidence, or grading preparation.
Sessions are available across our disciplines, including Traditional Jiu Jitsu, Kickboxing, BJJ, and Kenjutsu, and can be tailored to complete beginners or experienced students looking to sharpen specific skills.
How It Works
1-2-1 coaching pairs you directly with one of our instructors for a session built entirely around you. Unlike a group class, the pace, focus, and content are shaped by your goals, your current level, and how you learn best.
Training includes:
It is not a replacement for group training — it's a way to accelerate it. Many students combine 1-2-1 sessions with their regular classes.
Who It’s For
Adults of all ages and fitness levels. You do not need to be fit, flexible, or experienced to book a session. Students often book 1-2-1 coaching wanting:
Whatever your goal, we'll build a session around it.
Your First Session
Your first session starts with a conversation about your goals, then moves straight into focused, hands-on coaching built around you. You'll get:
Expert Coaching
Chief Instructor — BJJAGB 7th Dan
Rich is a Level 4 Coach and has over 30 years of experience teaching Traditional Japanese Jiu Jitsu and offers 1-2-1 coaching for students at every level, from complete beginners to those preparing for grading. Sessions are tailored entirely to you, with a focus on practical self-defence, confidence, and control.
“I love seeing students gain confidence and feel empowered from their very first session. My goal is to make sure every student leaves with skills they can trust in real life.”
BJJAGB 3rd Dan — Level 3 Coach
Damien has been training in Jiu Jitsu in Exeter for 15 years and is a BJJAGB Level 3 Coach. He offers 1-2-1 sessions with a calm, technical approach, helping students build confidence and refine technique at their own pace.
“I love helping students discover what they're capable of — 1-2-1 coaching lets us focus entirely on what each person needs to progress.”
Take the First Step
The best way to understand 1-2-1 coaching is to experience it. Book a session or get in touch to discuss your goals — no pressure, no commitment.
Common Questions
1-2-1 coaching is a private session with one of our instructors, built entirely around your goals — whether that's learning a new discipline, sharpening technique, or preparing for a grading.
Yes. It's a great way to build confidence and learn the basics at your own pace before joining a group class, with your instructor's full attention throughout.
1-2-1 coaching is available across our disciplines, including Traditional Jiu Jitsu, BJJ, Kickboxing, and Kenjutsu. Let us know your goals and we'll match you with the right instructor.
Group classes follow a set structure for everyone in the room. 1-2-1 sessions are shaped entirely around you — your pace, your goals, and the specific areas you want to work on.
Yes. Many students book 1-2-1 sessions specifically to refine technique and build confidence ahead of a grading, working directly with their instructor on exactly what they need.
Get in touch on 01392 663000 or through our contact form, let us know your goals, and we'll arrange a session with the right instructor for you.
