Boxing, termed the sweet science by Muhammad Ali is a combat sport the goal of which is to weaken and knock down the opponent.
A boxing match is supervised by a referee over a series of one-to-three-minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue by a referee, is disqualified for breaking a rule, resigns by throwing in a towel, or is pronounced the winner or loser based on the judges' scorecards at the end of the contest. In the event that both fighters gain equal scores from the judges, the fight is considered a draw.
Here at EMA we have both active competitions and those people who just want to train as a hobby. It is a great way to improve your overall fitness in a fun safe way. While the stress relieiving element of hitting the bags/pads is immeasurably appealing. Our gym is fully equipped with all the necessary bags and training equipment plus if its your first class you can even borrow some of gloves.
We are an official Ricky Hatton affiliate gym and pride ourselves on giving the best coaching. We also run the Ultimate White Collar Boxing here in Exeter which raises many thousands of pounds for Cancer Research each year.
Fancy give it a go, just click the link below
Classes are Sunday, Monday and Thursday evenings