BOXING

BOXING

Boxing, termed the sweet science by Muhammad Ali, is a combat sport the  goal of which is to weaken and knock down the opponent.

A boxing match  is supervised by a referee over a series of one-to-three-minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue by a referee, is disqualified for breaking a rule, resigns by throwing in a towel, or is pronounced the winner or loser based on the judges' scorecards at the end of the contest. In the event that both fighters gain equal scores from the judges, the fight is considered a draw.

Here at EMA we have  both active competitions and those people  who just want to train as a hobby. It is a great way to improve your overall fitness in a fun and safe way. While the stress relieving  element of hitting the bags/pads is immeasurably appealing. Our gym is fully equipped with all the necessary bags and training equipment plus if it's your first class you can even borrow some gloves.

Fancy give it a go,  just click the link below

Classes are Wednesdays and Fridays