BOXERCISE - Get in the best shape of your life
Our official Boxercise classes will tone up and shape up the arms and legs whilst also giving you a good aerobic workout resulting in fat burning and weight loss.
Boxercise is a great for stress relief especially after a hard day at work and mixed with other classes will ensure that you have a varied programme. There is no sparring involved and no contact with others just a great bag and pad work to get your heart pumping.
Its a great fun work out known throughout the UK to get great fitness results so why not give it a try.